Wednesday, December 31, 2008
HAPPY NEW YEAR YEAH RIGHT
I'm sitting here by myself its new years eve 10:45pm hubbies bands playing down the road the girls are away ....i just don't feel like celebrating hubby came home to see if i wanted to go but i just don't.....feeling a bit sad...don't want to lose another brother ....i have a brother that's not doing the right thing by himself ..... i just want to shake him....he looks like hes dieing he looks dreadful ....happy new year ....yeah right....
Tuesday, December 30, 2008
yahoo
Well I'm a happy chappy....i weighed in tonight at 72kg I'm just over half way through my journey Ive made my second 10% goal all by sticking to plan and losing 900gms ....yay ....I'm stoked I'm nearly in the 60s bring them on....Ive joined a challenge lose 10kg by Easter club....i just worked out i lost 8.7kg in the last challenge 10kg by Xmas and the first challenge i did was 10kg in 10 week i lost 8 kg so I'm guessing ill lose around the 7 to 8kg mark ill be stoked if i do ....7 kg will get me to my next 10% goal id be really happy with that plus id be in the 60s wow omg i am doing it .....really doing it i feel great i feel like a school kid getting stars for doing my homework.....which i never did ....lol.....im now down 16.7 kg woot!!!!!
Billie-Joe's gone to see her girlfriend for a few days and Bobbie -Sue is at her girl friends for a few nights so no one to look after except me oh and the hubby so it ll feel like I'm having a little holiday for a couple of days....need a break some quiet time.....
Billie-Joe's gone to see her girlfriend for a few days and Bobbie -Sue is at her girl friends for a few nights so no one to look after except me oh and the hubby so it ll feel like I'm having a little holiday for a couple of days....need a break some quiet time.....
Saturday, December 27, 2008
MADE IT THROUGH XMAS YAY
Made it through Xmas without a hitch made right choices exercised left the beer alone ....never seen before at Xmas lol.....i truly am going to make it to goal this time that all totally proves it to me....i weight 72.9kg that's a grand 15.8kg Ive lost I'm starting to feel like a weight loss machine lol.....no not really its not falling off me its taking its time but it sure has been adding up.....couldn't be happier....unless i was at goal that is :)
I felt so good when on Xmas day my youngest daughter told me my butt was small its been so big for so long never thought it was going to happen....she never complements so loved to hear it....hubbies impressed too ....my oldest daughter told me yesterday shes very proud of my commitment and weight loss so far ....so the head is swelling lol no not really I'm just feeling better about myself everyone is commenting now its really quite nice to here the positive reactions.....anyways Xmas was good really missing my brother Rick this year was harder than i thought it would be for all of us :(MISS YOU RICK ): cheers
Billie-Joe Tony and Bobbie-Sue
MY FAMILY XXX
Thursday, December 11, 2008
Lost 1.5kg yay
Well i was stoked last night .....when i got on the scales and id lost 1.5 kg ...Ive had a weird month with weight loss monthlies were late gained 800gms one week for no apparent reason then lost the 800grams the next week then had a 200gm loss.....so this weeks 1.5kg was welcome as Ive worked hard all month so was a bit off about the losses so far so I'm guessing i had excess fluid but happy now Ive lost 14.7kg all up nearly half way....a bit excited that ill one day next year be wearing my favourite jeans....have to get tea ready...the girls have gone shopping with their friend....so quiet night tonight
Saturday, November 29, 2008
WEDDING TODAY
Well today was my nieces wedding.......it was beautiful poor girl couldn't get into the church for 1/2 hour after start time due to thunder storm.....but all eventually came together.....had some lovely comments on my weight loss was nice ....surprised myself ....didn't have a beer that's a record for me wedding and no beers lol.....i chose well of the meals i had plenty of points saved as wasn't sure on what id get had a little desert just a taste as was something too rich in points to have it all ......would have luved too though but thought about how id feel guilty and the points value was through the roof so tasted and counted points i was planning on having a little desert thinking it might be ice cream or fruit salad but no it was the yummiest cheese cake ......so tasted and that was enough as very rich so didn't feel like id missed out and i had 5.5 points left so think i did really good .....i lost the 800gms from last weeks 800gm gain and still no ttotm yet so who knows what will happen this week....i feel like i have lost except for the pumped up boobs lol anyways will have to post some wedding pics when get some sorted......going to have an early one well its 11pm that's early for me.....so i can get up early for my workout and get back to sewing cheers
Friday, November 21, 2008
was pd but what can you do
Well wasn't happy with weigh in but let it go ......i gained 800gms doing everything i do and have done but its ttotm coming and Ive had a good run every month except for one other.....got on the scales tonight and it appears to have gone again but wont know til Wednesday....i know it was fluid as my lips feel puffy when i retain it....
i went shopping with mum today .....was so disappointed when i got changed in the rooms someone should smash their mirrors they suck big time.......finally have a bra that fits and a new pair of jeans and a new shirt going to a wedding next week i don't do dresses so jeans shirt and vest that's me....every one would fall over if i wore a dress and shoes god i would fall over if i did.
Been doing my workouts as usual drinking my water and sticking to my points still saving my bonus points towards my weight loss.... i really want to get on those scales and see the 800gms gone plus some for last week and this week but with ttotm looming wont hold my breath .......I've been doing around 90 minutes advanced walk aerobics every day and that's what ill try and do every day......just talked to hubby about weight training when I've dropped to 70kg if looking too saggy ....I've decided on a boob job for my 50Th lol hey i might need a face lift instead lol haven't got wrinkles yet just a few lines at my eyes but most likely will when lose all the weight.....cheers
i went shopping with mum today .....was so disappointed when i got changed in the rooms someone should smash their mirrors they suck big time.......finally have a bra that fits and a new pair of jeans and a new shirt going to a wedding next week i don't do dresses so jeans shirt and vest that's me....every one would fall over if i wore a dress and shoes god i would fall over if i did.
Been doing my workouts as usual drinking my water and sticking to my points still saving my bonus points towards my weight loss.... i really want to get on those scales and see the 800gms gone plus some for last week and this week but with ttotm looming wont hold my breath .......I've been doing around 90 minutes advanced walk aerobics every day and that's what ill try and do every day......just talked to hubby about weight training when I've dropped to 70kg if looking too saggy ....I've decided on a boob job for my 50Th lol hey i might need a face lift instead lol haven't got wrinkles yet just a few lines at my eyes but most likely will when lose all the weight.....cheers
Wednesday, November 12, 2008
13 kg down woot
Well after Wednesday's s weigh in i lost 700gms i have now lost 13kg woot ......i managed to stay on track not eat my feelings .......exercise is still going on have cut back a bit due to not enough hours in my day at the minute as have so much sewing going on but after i get that all sorted will be doing more again as i do miss it.....
have been missing my brother Rick this last few weeks i think getting close to Xmas makes it harder ...it was his wife's birthday today so me mum and my little sis and another of my brothers went to her place and spent the day with her ....i felt sad inside but didn't show it.....we all got to talk to Rhia their oldest daughter on skype shes in America a new young bride was beautiful to see her and hear her voice..Laura the youngest one came home from school shes in year 12 now a beautiful girl she was her dads best mate growing up....
me and mum put together the choc mouse frosted cake for Helen's birthday cake for morning tea the one from the ww cook book everyone luved it it was sooo yumo.....going to make it for my girls to try I'm sure it will be popular......well Ive had the day off from my work today so have to go get some started well at least get some stuff cut out cheers:)
have put a recent pic on but more a face shot than full length ...theres a silver dot in my mouth dont know what it is but it dosent belong to me lol
have been missing my brother Rick this last few weeks i think getting close to Xmas makes it harder ...it was his wife's birthday today so me mum and my little sis and another of my brothers went to her place and spent the day with her ....i felt sad inside but didn't show it.....we all got to talk to Rhia their oldest daughter on skype shes in America a new young bride was beautiful to see her and hear her voice..Laura the youngest one came home from school shes in year 12 now a beautiful girl she was her dads best mate growing up....
me and mum put together the choc mouse frosted cake for Helen's birthday cake for morning tea the one from the ww cook book everyone luved it it was sooo yumo.....going to make it for my girls to try I'm sure it will be popular......well Ive had the day off from my work today so have to go get some started well at least get some stuff cut out cheers:)
have put a recent pic on but more a face shot than full length ...theres a silver dot in my mouth dont know what it is but it dosent belong to me lol
Wednesday, November 5, 2008
about time got my butt on this blog
Gee I'm so slack ....not really im just so busy this time of the year will try and get on to blog at least once a week....Ive lost another 900grams this week lost 600grams last week and 700grams the week before ... Ive now lost 12.3kg woot.....feeling really good .....its so unreal to crouch down in front of the kitchen cupboard looking for something and my knees dont go on me....i can actually feel my knee cap again i have elbows too lol ....feeling so healthy right now ....wish i had more time to write but have some sewing orders to finish ......
Friday, October 17, 2008
Feeling Very Positive
I did 105 minutes advanced walk aerobics it was 4 and three mile dvds with hand weights and stretchy band earned 6 bonus points yippee saved them towards my weight loss got on the scales this morning i was 77kg naked yes scary lol but i weigh in fully dressed at night so that's not my weight at weight watchers....started yesterday having a tsp oil tsp honey tablespoon of vinegar good for the skin arthritis and joints and digestion system i have two of these at 1point each so i now have my two tsp of good oil a day......and i don't feel guilty anymore also didn't have peanut butter yesterday or today for snacks or breaky yay would love to see the scales drop another 1 kg this week its getting very exciting I'm about 1/3 of the way through my journey i remember saying i was 1/4 next ill be at 1/2 bring it on yay
Wednesday, October 15, 2008
10.1 kg gone forever....
very happy tonight lost another 600gms at weight watchers weigh in tonight ..the meeting was great really sucked in all the info...yay go me....that's 10.1kg gone forever and a day....that means I'm about 1/3 of the way through my weight loss journey hope i keep losing at the rate i have.....ill be at goal filling in the paper work for slimmer of the year before i know it......lol......got my latest Lesley Sansone walk aerobics DVD in the mail today so will give that a go tomorrow for sure.......cheers
Sunday, October 12, 2008
exercise
Today i just amazed myself ......i worked out for 2 hours and 8 minutes woot i did 9 miles of walk aerobics ......I'm proud...was knackered but loved i did it yay go me........didn't get much sewing done today though...anyways just wanted to brag out loud so thought should blog so i remember today's effort cheers
Friday, October 10, 2008
yay go the 70s
well its been another week since I've been on here to blog .......i have been so busy.....I'm stoked to be able to report i have made it to the 70s I'm down another 1 kg so all told that's 9.5 kg and my first 10% PLUS I'm in the 70s yay I NOW WEIGH 79.2kg woo whoo......i worked bloody hard for it too i might add .....I'm now doing between 65 and 105 minutes walk aerobics advanced with stretchy band and hand weights loving it too....actually for the last 3 days have done around the 105 minutes......i went to hairdressers to have fringe cut thinned out etc have bought hair colour so will colour later asked about foils to high light the top and think will get it done i think i have earned it lol .....also wearing the last pair of jeans i bought and haven't worn for over a year due to gaining more weight.....i might add they fit better than they did when i wore them last woot....
soz Aren haven't commented you as yet will get there have just been busy keeping up with exercise ww message boards I'm on the 10kg by Xmas boards they are all so motivational there hope they start another thread after Xmas....they are a great bunch of people.....
at the moment not enough time in the day with extra market in the months till Xmas ill enjoy Xmas break .....ill be able to play more lol anyways loving the new life style ....i can see myself at goal that's gonna be great cheers :) oh and nearly ready for a new photo
soz Aren haven't commented you as yet will get there have just been busy keeping up with exercise ww message boards I'm on the 10kg by Xmas boards they are all so motivational there hope they start another thread after Xmas....they are a great bunch of people.....
at the moment not enough time in the day with extra market in the months till Xmas ill enjoy Xmas break .....ill be able to play more lol anyways loving the new life style ....i can see myself at goal that's gonna be great cheers :) oh and nearly ready for a new photo
Friday, October 3, 2008
WOOT MORE WEIGHT GONE
Took longer than i was going to.....but I'm back here today to blog my weight loss for the week .....lost another 700gms yay go me i was over due for ttotm and still lost .....got them the next morning ......I'm now down 8.5 kg YES.....god it feels great to be active again .....i feel alive i have been so with drawn and inside myself it feels great to be out......i know i have a long way to go but the journey is just going to be unbloody real i know it is........i know i am going to be able to enter slimmer of the year competition ill be at goal.......i don't expect to get in i just want to be able to enter it what a feeling sitting there writing about my ups my downs my struggle my achievements feeling proud already ....they say one should visualise how well look and feel......its feeling pretty darn good to me.....have done my work out earlier painted the bathroom door and now have to sew while washing......i have decided to add kick boxing to my workout but not just yet....i think it'll give my body another shock lol ....anyway have to get going til later cheers
Tuesday, September 30, 2008
havent blogged for nearly a week
wow its been almost a week since i blogged god im slack .....just dosent seem to be enough hours in the day these days.......well ive had a great week ive exercised and ate my points using healthy choices of course .....im nackered today my 90minute advanced walk aerobics was more like just aerobics i was ringing wet when done but i must admit it felt good......im due for ttotm today so wont expect to much from the scales this week.......it'll even its self out with the next weigh in.... if i dont lose as i know ive done everything in my power to lose this week......thats the main thing ive learned ttotm can blow the scales out of the water no matter what you do but it fixes its self up the next week......our leader said she gained 2kg every month no matter what and it came off the next weigh in.......so if i do everything i can to lose and i dont lose i wont dumby spit as i know it'll shift eventually......im siked up to not have a big loss so if i do ill be very happy.....800gms to my first 10% would totally luv that but who knows .....im pretty sure ill be there next weigh in......cant wait anyways i 'll get on here tomorrow night after weigh in to blog how i did fingers crossed its close to my first goal yay
Wednesday, September 24, 2008
another 700gms
Well there goes another 700gms i lost .....weighed in tonight and lost 700gms that makes 7.8 kg lost all up.......and so my current weight is now 80.9 kg ......how close am i to the 70s???? im stoked and only need to lose another 800gms and its my first 10% yay ill be the old size me in no time so maybe by my next birthday ill be at goal....woot....i am really working hard at this weightloss journey......the exercise has been good for my soul im happier less stressed things dont seem to p*** me off as much or for as long........ cheers
Tuesday, September 23, 2008
Before photo... ouch!!!!!!!!
Before 88.7kg on the 23rd July 2008
Well i am disscusted with the first photo it shows how i felt very very uncomfortable....i was starting to really feel like a telly tubby...lol ...im only 5 feet tall and small framed so am not built to carry that much weight ....im now 7.1 kg hopefully more now lighter than this pic... the jeans i dont wear now am into another pair of smaller big jeans.......im hoping to hit my first 10% very soon .....ive only just put this photo on as i know i look way better than that now and will be adding another photo when i reach my first 10% goal hopefully it will show a smaller me .....not so bloated.......how did i let it get so out of control??? .....yay cheers
Sunday, September 21, 2008
Still losing weight
Well im into my 9th week and still going strong ....i lost 500grams at last wednesday night weigh in that makes it 7.1 kg .....im actually pretty amazed im doing so well......i went out for birthday tea to a club didnt even miss having a beer i had two glasses of water .....i have never ever done that yay......i rang the resturant that day to see what they had. i ask if they had grilled fish .....they sure did so when i arrived i ordered grilled trout and garden veges......they added chips i didnt eat one i thought if i wanted them i would have asked so next time ill say no chips....hey i didnt even eat the chocolate cream birthday cake.....and you know i even had 15 bonus exercise points to spend but im banking them towards my weight loss....well i got through the birthday tea..... well.....then i had to go to a kitchen tea the next day ....i took my own nibbles just incase but my sister inlaw went out and got some strawberry rasberries blueberries and grapes so i had a few of those and my diet cola they were drinking wine....i didnt even eat my chocolate penis and balls lol i was given i brought it home.....so i now have a dark penis with balls attached in my fridge lol......oh and i wore my old jeans out i havent worn them for over 18 months .....funny i hated those jeans then but i sure do luv them now ...feels good to fit into them after so long............cheers
Saturday, September 13, 2008
RIP BEAUTIFUL BROTHER
RICK I WILL ALWAYS MISS YOU
YOU WERE SUCH A CRACK UP
YOU WILL ALWAYS BE IN MY HEART
LUV YOU
MY BEAUTIFUL BROTHER
YOU WERE SUCH A CRACK UP
YOU WILL ALWAYS BE IN MY HEART
LUV YOU
MY BEAUTIFUL BROTHER
3RD AUGUST 1963 -13TH SEPTEMBER 2007
I Only Wanted You
They say memories are golden
Well maybe that is true I never wanted memories
I only wanted you
A million times I needed you
A million times I cried
If love alone could have saved you
You never would have died
In life I love you dearly
In death I love you still
In my heart you hold a place
No one could ever fill
If tears could build a stairway
And heartache make a lane
I'd walk the path to heaven
And bring you back again
Our family chain is broken
And nothing seems the same
But as God calls us one by one
The chain will link again
THIS POEM WAS SENT TO ME
BY FRIEND DEE THANK YOU
have no idea who wrote it but its lovely
today was so hard:(
Well today was just so hard.....Rick went to heaven one year ago today ive been crying most of this week ..... today s been the hardest.....i want to hear him laugh i want to hug him.....miss you little bro more than i could have ever imagined.....life is very sad without you.....what else can i say....life is a lot sadder without him.........im amazed im still on track with my eating i have handled the emotional eating all week.......ive now lost 6.6 kg.....am happy with that.....cheers
Thursday, September 4, 2008
finally made the 5kg mark
well im stoked i lost 1.1 kg for this week yay my weight today is 83.3kg ive now lost 5.4 kg so i got my 5kg book mark at weight watchers am really pleased with myself......everything is starting to pay off now....im excited couldnt even describe how im feeling right now wish i could bottle this feeling .... im feeling great...... mums back today from america just waiting til she gets home so i can go see her ......have missed her heaps ...i'm enjoying my workouts as now have about 7 leslie sansone dvds to choose from the one i did today wow what a work out got up a hell of a swet ......am going to post some really horrible before shots that my daughter took when i joined weight watcher .....when i get some descent now shots ....lol.....gee i looked sad fat bloated uncomfortable yuk.....i was all that onwards and downwards yay cheers
Thursday, August 14, 2008
SMALL LOSS BUT HAPPY
Well I lost weight again it was only 100gms but because i didn't cheat and did my exercise hey even increased my time to an hour of walk aerobics thats 2 x 2 miles walk aerobics which i worked it out to be 6.4 km oh my god......my chubby short legs did that woot...... so losing that amount I know there must be a good reason for it .....I'm expecting my monthlys so i'm guessing that's why so the weight loss will catch up eventually......all in all had a great week......my plan is going well I'm pretty sure I'll be at goal by the time slimmer of the year comes up again..........i've never really wanted anything for myself i always put me last so I think it's time for me........well have to get some sewing done and shopping i so have a busy day cheers
Friday, August 8, 2008
still going strong
Well I weighed in for the second week and have lost another 1.2kg that makes 3.5 kg in two weeks I'm so happy with my self ill be at goal before i know it.......i know it'll take me at least a year but i'm in for the long hall this time...........no more hail damaged arse for me lol....i have my goal in sight and i'm keeping it there........i'm exercising i'm up to 45 mins doing walk aerobics using a stretchy band for muscle tone as well......:)
i'm off to do some work am making satin clown suits for baby born they look quite cute.....till next time cheers
i'm off to do some work am making satin clown suits for baby born they look quite cute.....till next time cheers
Thursday, July 31, 2008
Ive lost weight yay
Hey I'm feeling good today i weighed in at ww last night and lost 2.4 kg......I'm pretty stoked i must say .....I worked dam hard for it to so it didnt just fall off.....the meeting was great and really interesting we talked about how different people need different foods to keep them energized........i'd been thinking along those lines .....so was good to hear someone explain how it all worked for them and has done so for 10 years .....our leader for the night said time your foods see how long different foods work for you before your hungry ....like porridge i can go 3 hours on a serve of porridge but on a different cereal would be hungry within an hour and a half our leader talked of hour if she goes shopping and eats say an apple to keep hunger away its no good to her as with in 10 mins shes hungry.......but if she has a pear she can go an hour on that.......so its all about what works for me so im timing and listening to my body.......i needed a new way to look at the food process thing....as well its all about when you eat as well dont leave all the points til night spread them out so you have plenty of energy through out the day......
ive shopped ive eaten ived cleaned house and ive exercised now i'm going to do some sewing for my market on sunday.......cheers
ive shopped ive eaten ived cleaned house and ive exercised now i'm going to do some sewing for my market on sunday.......cheers
Tuesday, July 29, 2008
Weigh In Tomorrow
Well Im pretty excited tomorrow is my first weigh in at ww.....Ive been doing walk aerobic 30 minuutes every day..... i cant beleive it this is the longest Ive stayed on track in who knows how long....... even exercising ....woot.....My best friend .....my mum......flies out tomorrow to America to stay for 5 weeks.... My niece is getting married to a beautiful boy from Seattle........ she says today she expects me to be 10 kg lighter by the time she gets back with a smile on her face... I said maybe 5 kg no way 10 id have to be on the biggest loser to get numbers like that lol.....hope she has a blast over there...luv ya mum xxx
Sunday, July 27, 2008
Well I'm Back
It's been forever since i have been on here......gained more weight couldn't get a grip on my weight loss or my life.......so have just joined weight watchers unlimited.Am looking forward to first weigh in as have my eating under control as well as exercise never seem to manage doing both always one or the other.This time i'm determined to get my weight off im going to enter slimmer of the year.....even if i don't win just being able to enter is my goal ....would crap myself if i won i don't like being on show even when thin......lol.......well have to go do some work on the sewing machine.........will try and get on here more often so i can read my effort and feelings when i'm thin
Friday, March 28, 2008
Everythings Great
Well I haven't been on here for a few days......but not because I'm down or not sticking to program just flat out looking after things here I've been exercising every day sticking to points plan and sewing madly.
Hey Karen thanks for stopping by yep it was my brother that passed away's best mate that was bitten by the brown snake he was on the news a bit a talk back radio lol he's all good now .Now we can kick his butt oh and he's my x hubby from way back we were 18 so way back so i can really kick it lol just happy he made it.
I'm really happy with myself this week I'm on track I know where I'm at this week I seem to have the click that we all need to start the weight loss program.You know the day you get up and you say well this is it this is the day i start and you wake up every day feeling the same and it makes it all so easy.I've been here so many times and almost made it and every time something unclicks i want this time to be the click of all clicks I need this at this point in my life. If i can't make it this time I never can,so my mind is doing over time I'm so feeding it with all positives it's not funny.
Yeah I know I sound crazy but I don't know any other way to explain it.All I know is I'm on track for the first time in a long time and I'm stoked.Cheers x
Hey Karen thanks for stopping by yep it was my brother that passed away's best mate that was bitten by the brown snake he was on the news a bit a talk back radio lol he's all good now .Now we can kick his butt oh and he's my x hubby from way back we were 18 so way back so i can really kick it lol just happy he made it.
I'm really happy with myself this week I'm on track I know where I'm at this week I seem to have the click that we all need to start the weight loss program.You know the day you get up and you say well this is it this is the day i start and you wake up every day feeling the same and it makes it all so easy.I've been here so many times and almost made it and every time something unclicks i want this time to be the click of all clicks I need this at this point in my life. If i can't make it this time I never can,so my mind is doing over time I'm so feeding it with all positives it's not funny.
Yeah I know I sound crazy but I don't know any other way to explain it.All I know is I'm on track for the first time in a long time and I'm stoked.Cheers x
Tuesday, March 25, 2008
Well What A Day!
What can i say about today......well i'll start with weigh in i gained big time......1.2kg but instead of staying off track and wollowing in self pitty i had a change of heart. I exercised ,I ate properly not normal reaction for me especially when Ive had a stressful emotional time and didnt turn to food. My brothers best mate has been on ventilator fighting for his life he was bitten twice by a brown snake late yesterday but hes pulled through so great end to bad situation......
Something has clicked inside of me.
I feel really motivated I've been reading my ww books the whole show .I'm actually looking forward to tomorrow to do it all again.....cheers x
Something has clicked inside of me.
I feel really motivated I've been reading my ww books the whole show .I'm actually looking forward to tomorrow to do it all again.....cheers x
Monday, March 24, 2008
Sorry About The Capitals
Hi sorry about using capitals aparently it means im shouting,well i am a rather loud person but i didnt mean to shout im one of 7 down to 5 now so had to grow up being loud to be heard. Anyways ive fixed that problem thanks for that comment I just really didnt think people would read my comments .
Havent been on much this week have been struggling with the voice in my head ,you know that one that tells you your hopeless you cant do it your worth less .Well i think ive kicked his butt out of here .
Im still struggling with Ricks death and lady called Karen left a comment and mentioned a few things i could do when finding it hard to deal .They were all great ideas thanks Karen but i still used the food most of the time.Will try harder and use some of your ideas the next time it happens.Oh and thanks for the hugs :)
I do have my good days and im hoping this is another good start .
I listened to my weight loss hypnosis cd today so all good thoughts to start with......anyone who hasnt tried one i think they are good you seem to have more self esteme nicer thoughts in your head.anyways might be back on today to say how my day went...happy thoughts cheers x
Havent been on much this week have been struggling with the voice in my head ,you know that one that tells you your hopeless you cant do it your worth less .Well i think ive kicked his butt out of here .
Im still struggling with Ricks death and lady called Karen left a comment and mentioned a few things i could do when finding it hard to deal .They were all great ideas thanks Karen but i still used the food most of the time.Will try harder and use some of your ideas the next time it happens.Oh and thanks for the hugs :)
I do have my good days and im hoping this is another good start .
I listened to my weight loss hypnosis cd today so all good thoughts to start with......anyone who hasnt tried one i think they are good you seem to have more self esteme nicer thoughts in your head.anyways might be back on today to say how my day went...happy thoughts cheers x
Sunday, March 16, 2008
LYNNS JOURNEY
This is a site I found today that might be interesting to others.
Its a site about another persons struggle to lose weight but she has made it to her goal weight. Good on her too !
Youll find this lady at the address below
CANT GET IT UNDER CONTROL
im really struggling with my weight and exercise i just cant get a handle on it......its like i dont give a crap about my health or life any more......ive never felt like this im sooooo down....its been six months since i said goodbye to my younger brother he passed away on the 13th september 2007 its been a struggle to cope with that.ive lost 1.1kg since i lasts logged in so i guess thats something but i feel ill put that on plus some this week todays the16th march 2008 the only thing i can say is tomorrows another day im going to try harder to cope with things and look after myself .....
Thursday, March 6, 2008
HERE I GO THURSDAY 6TH MARCH 2008
Well todays Thursday 6th march 2008 its now 8pm i'mm starting this blog to help me keep on track with my weight loss I'm 84.5 kg very obese for me being only 152 cm or 5 foot tall I've stuggled with my weight for around 10 years now .Up and down every attemp a fail so its getting harder to stay on track and my butt's getting bigger.I've lost my mojo so to speak .
I do feel feel better just getting this crap off my chest i guess this might be a good thing .I have no idea if this is what im suppose to be doing on here . Its all trial and error so long as it helps i guess it dosent matter.
I can't wait to feel better about myself ,wish me luck I'll need it Cheers :)
I do feel feel better just getting this crap off my chest i guess this might be a good thing .I have no idea if this is what im suppose to be doing on here . Its all trial and error so long as it helps i guess it dosent matter.
I can't wait to feel better about myself ,wish me luck I'll need it Cheers :)
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