WI NUMBER 13 Another Loss :)

WI NUMBER 13.... 1KG LOSS unbelievable 13 STRAIGHT LOSSES awesome 12.8kg closer to goal i have 10kg to lose to get to my high range healthy goal then 4kg more to go to my goal of 54kg bring it on I'm pumped  well not so much today my scale battery is dying and gave me 2 readings first wi 1.3kg looked awesome but next 2 said 1 kg still good i decided to go with the lower on in case the higher was a false reading better than being up 300gms next week anyways all good worked out more this week more cardio and firming .....my body is feeling it though feet and joints stiff will give it some more time and see how it goes may have to just do toning of a night....challenge is almost over i wont be a winner but i didn't join for that.....but did think about it about 4 weeks in....i never thought i could win but i have i am a winner look how far i have come pretty close to 1/2 way to goal not high range but goal 54 freakin kg here i come been many many years in my 20s since i saw that number oh how i have missed you....look forward to summer next year ill be wearing summer clothes for the first time in years :) hubby even called me skinny this week friend saying how good i look ....not letting it go to my head though no wagon jumping this time not relaxing at all plenty of time for goodies in moderation when I'm at goal moderation is the key and Rapid loss i luv you x

WI number 12 ....12 straight losses i'm on fire

 I AM A 60′S GIRL …dead on 69kg ...12th straight losses after losing another 1.2kg this week…..my weight loss started out like any other attempt slow i thought oh no not again but the difference was noticeable straight away the numbers on the scale were small to many other peeps WI’S but i could see myself shrinking….and then my numbers started to rise I'm losing 1 point something kg from week to week never happened like that before……hubby said to me this week do you realise how easy this has been for you it’s like its no hassle for you ....your not struggling to stay on track….i am so glad my weigh in of 100gms didn't discourage me….but i knew i had did everything right and it had to be something else not what i did …that time of the month arrived so must off be retaining lots of fluid….i haven’t tasted anything not in my menu since the day i started…unheard of lol but true …no tasting anything i say to hubby hope your meal was nice i didn't taste test.... so far so good….no sugary foods no bread omg no bread for 12 weeks and i am still alive….no alcohol that's amazing too …got through some heavy duty working days renovating and moving and cleaning a house and no feel for beer.... i feel pretty darn good….4 weeks of the challenge left for me ….i have 11kg left to healthy high range goal then around 4kg more so bring it….i am going to goal…i am luving the support from RL forum EVERYONE keep me going ....everyone of THEM inspirational ALSO thanks Ray and Team luving the program you are HELPING ME change my life

WI number 11 ....11 straight losses woo hoooo

I can't believe it another loss 11 in a row and a good loss 1.2kg gone this week ...but i do deserve it it  was so worth not having grog or chockies over the Easter break :) proud of myself ...not that it was hard didn't even care I'm on a mission to get to goal and eating that wouldn't help accomplish that......I'm in week 12 of challenge now and reach my 10kg mini goal feels good.....i know the challenge is nearly over but my weight loss challenge isn't.... i have many more weeks to go but will keep patience this time round and get there....this is the easiest weight loss program i have ever tried and i have tried a lot.... ww was good and healthy but i just seem to go OK for a bit and off wagon on off on off... kind of over it and just going in circles i look forward to getting to goal this time not 10kg off and then gain it back before i get there....I'm off to pack my daughters stuff into a truck again for yet another move ....plenty of exercise today then cheers

WI number 10 Yes Its Another Loss

I woke up thinking probs a stay the same this week ....sore boobs been getting ttotm every second week menopause sux....anyways have done every thing the same except one day did hardly any exercise  got busy then didn't give it a thought but fixed that the next day....got on the scales and have lost another 500gms better than sts so that makes 9.4kg gone in 10 weeks...10 straight losses yippee slept in so got to go get sorted might get on later and update cheers x

WI number 9 yes another loss

WHOOT WHOOT!! loss number 9.... 1.8kg i couldn't believe it when the scales read that new weight....week nine and a great loss bringing my total to 8.9kg in nine weeks....wont win me a contest but winning my life back yeah....nearly a 60s girl again ....this time going through to the 50s.....bring on goal....had a busy week renovating the kitchen pulled cupboards out and rearranged so its a more functional kitchen looking great so far have to wait to finish as need some cash to finish it off and get the paint ....did the bedroom last week but it needs cash to finish too after my market will have to do as have to get back to sewing after today or have nothing to sell.

Tuesday Is New WI Day

i have to change my weigh in day to Tuesday as its my actual WI day and day that will take photo for challenge the  emails got me confused thinking it was suppose to be Mondays no harm done just glad i asked as didn't seem right...and as I'm sending after photo in wanted the right day...when tony bought my 1st 2 tubs of RL i didn't know about the competition....but thought what the heck ill join in by week 4 started to think so why do i think i am not worthy to go into comp ....so i read the prizes holy Dooley some peeps are going to be happy with those prizes...i can see the winners already or the ones that will be placed ...i wont be one of them but i am a winner already ...i have my life back :) and I'm looking more like a normal person ....i also won the $500 on line prize that was awesome..... i still haven't put anything past my lips that's not on the menu now that's big for me.....i jumped on the scales today for a sneak peek i hope my weight don't go up by Tuesday as its a beaut I'm stoked but we all know that's why we only weigh once a week don't we...i am excited to be seeing WI number 9 in 2 days :)

weigh in number 8

Another loss 300gms all be it small was still a loss and I'm happy with that ...now have lost 7.1kg and lost weight every week for 8 weeks i am stoked....i am still luving the shakes and the discipline I'm excited for what the future is for me...to never be fat again yay bring on week 9.....Ive been busy painting my room building a wall so have walk in robe and storage doing the painting myself proud :)

 found this on face book

One day a farmer's donkey fell down into a well. The animal cried piteously for hours as the farmer tried to figure out what to do. Finally, he decided the animal was old, and the well needed to be covered up anyway; it just wasn't worth it to retrieve the donkey.

He invited all his neighbors to come over and help him. They all grabbed a shovel and began to shovel dirt into the well. At first, the donkey realized what was happening and cried horribly. Then, to every one's amazement he quieted down.

... A few shovel loads later, the farmer finally looked down the well. He was astonished at what he saw. With each shovel of dirt that hit his back, the donkey was doing something amazing. He would shake it off and take a step up.

As the farmer's neighbors continued to shovel dirt on top of the animal, he would shake it off and take a step up. Pretty soon, everyone was amazed as the donkey stepped up over the edge of the well and happily trotted off!

MORAL :
Life is going to shovel dirt on you, all kinds of dirt. The trick to getting out of the well is to shake it off and take a step up. Each of our troubles is a steppingstone. We can get out of the deepest wells just by not stopping, never giving up! Shake it off and take a step up.

Remember the five simple rules to be happy:

1. Free your heart from hatred - Forgive.

2. Free your mind from worries - Most never happens.

3. Live simply and appreciate what you have.

4. Give more.

5. Expect less from people but more from yourself.