HEADING TOWARD GOAL

Saturday, May 11, 2013

Rapid Loss 16 week challenge Before & After Photo

Start weight was 80.8kg finish weight was 65.8kg
Week 1) 78.4kg loss of 2.4kg
Week 2 ) 78.3kg loss of 100gms
Week 3 ) 77.4 loss of 900gms
Week 4 ) 76.7kg loss of 700gms
week 5 ) 75.5kg loss of 1.2kg
week 6) 75.1 kg loss of 400gms
week 7 ) 74 kg loss of 1.1kg whoop whoop
week 8) 73.7 kg loss of 300gms
week 9) 71.9 kg loss of 1.8kg whoot whoot!!!
week 10 ) 71.4kg loss of 500gms yay 10 straight losses
week11) 70.2 kg loss of 1.2kg oh yeahhh
week 12 ) 69 kg loss of 1.2 kg 1’m a 60’s girl yeah ha ;)
week 13 ) 68kg loss of 1kg 10 kg to high range goal 3 weeks of challenge left
week 14) 67.6kg loss of 400gms
week 15 ) 66.6kg loss of 1kg whoot 1 week of this challenge to go
week 16 ) 65.8kg loss of 800gms wanted 1.8kg to take me to my next goal but ill take that 800gms thank you very much
16 straight losses :) Lost 15kg in 16weeks bring on the next 16 week challenge take me to goal

Wednesday, May 8, 2013

WI number 16 whoot i did it

whoot!!!! yesterday was weigh in number 16 of the 16 week challenge another loss 16 strait losses yeah baby lost 800gms not what i hoped for but close to the goal i set....15kg in 16 weeks not too shabby for a slow loser like me...not sure what set my goal weight at so saying 55kg and take it as it comes yesterday i weighed in at 65.8kg  i have 10.8kg to goal ....so i rejoined the 16 week challenge for another go ...i feel bloody awesome bring on goal weight now i can see it ....i can feel it yeah!!!

Tuesday, April 30, 2013

WI number 15 another loss 15 straight losses this is fantastic

WI number 15 another loss 15 straight losses this is fantastic ....i just can not believe that i am starting week 16 this is just with 15 losses under my belt i feel so proud and alive again it's so nice to go shopping and look at the size 12 clothes not the 18's my eye;s see a healthy slim me in the mirror not some fat person i don't know....i feel like i was wearing a fat suit all that time and have just unzipped it and slipped out of it...the weight has come off so quickly and i have luved every minute of this program it's been the best experience ever ...i couldn't believe i got a call from Amal yesterday asking how i was going ....what a great caring team...i am going to rejoin challenge so i get the last of my weight off i am so excited to be so close to goal and know i am going to get there for the first time in many many years i got about 600gms of it about 19 years ago that's was my high range not my dream goal....ill see what i think when i get to my high range of 58kg what I'm going to do :)

Wednesday, April 24, 2013

WI number 14 another loss :)

ANOTHER WI ANOTHER LOSS I WEIGHED IN AT 400GMS LIGHTER YESTERDAY BRINGING MY TOTAL TO 13.2KG in 14 weeks yay...... I'm half way to my final goal.....9.4kg to go to high range healthy weight and then another 4kg to my ultimate goal....really happy with my constant effort never thought id be this dedicated the RL program is worth every cent and just luv all the support from every day people on the forum they are AWESOME! LUV THE FEELING OF BEING A LIVE!

Tuesday, April 16, 2013

WI NUMBER 13 Another Loss :)

WI NUMBER 13.... 1KG LOSS unbelievable 13 STRAIGHT LOSSES awesome 12.8kg closer to goal i have 10kg to lose to get to my high range healthy goal then 4kg more to go to my goal of 54kg bring it on I'm pumped  well not so much today my scale battery is dying and gave me 2 readings first wi 1.3kg looked awesome but next 2 said 1 kg still good i decided to go with the lower on in case the higher was a false reading better than being up 300gms next week anyways all good worked out more this week more cardio and firming .....my body is feeling it though feet and joints stiff will give it some more time and see how it goes may have to just do toning of a night....challenge is almost over i wont be a winner but i didn't join for that.....but did think about it about 4 weeks in....i never thought i could win but i have i am a winner look how far i have come pretty close to 1/2 way to goal not high range but goal 54 freakin kg here i come been many many years in my 20s since i saw that number oh how i have missed you....look forward to summer next year ill be wearing summer clothes for the first time in years :) hubby even called me skinny this week friend saying how good i look ....not letting it go to my head though no wagon jumping this time not relaxing at all plenty of time for goodies in moderation when I'm at goal moderation is the key and Rapid loss i luv you x

Tuesday, April 9, 2013

WI number 12 ....12 straight losses i'm on fire

 I AM A 60′S GIRL …dead on 69kg ...12th straight losses after losing another 1.2kg this week…..my weight loss started out like any other attempt slow i thought oh no not again but the difference was noticeable straight away the numbers on the scale were small to many other peeps WI’S but i could see myself shrinking….and then my numbers started to rise I'm losing 1 point something kg from week to week never happened like that before……hubby said to me this week do you realise how easy this has been for you it’s like its no hassle for you ....your not struggling to stay on track….i am so glad my weigh in of 100gms didn't discourage me….but i knew i had did everything right and it had to be something else not what i did …that time of the month arrived so must off be retaining lots of fluid….i haven’t tasted anything not in my menu since the day i started…unheard of lol but true …no tasting anything i say to hubby hope your meal was nice i didn't taste test.... so far so good….no sugary foods no bread omg no bread for 12 weeks and i am still alive….no alcohol that's amazing too …got through some heavy duty working days renovating and moving and cleaning a house and no feel for beer.... i feel pretty darn good….4 weeks of the challenge left for me ….i have 11kg left to healthy high range goal then around 4kg more so bring it….i am going to goal…i am luving the support from RL forum EVERYONE keep me going ....everyone of THEM inspirational ALSO thanks Ray and Team luving the program you are HELPING ME change my life :)

Tuesday, April 2, 2013

WI number 11 ....11 straight losses woo hoooo

I can't believe it another loss 11 in a row and a good loss 1.2kg gone this week ...but i do deserve it it  was so worth not having grog or chockies over the Easter break :) proud of myself ...not that it was hard didn't even care I'm on a mission to get to goal and eating that wouldn't help accomplish that......I'm in week 12 of challenge now and reach my 10kg mini goal feels good.....i know the challenge is nearly over but my weight loss challenge isn't.... i have many more weeks to go but will keep patience this time round and get there....this is the easiest weight loss program i have ever tried and i have tried a lot.... ww was good and healthy but i just seem to go OK for a bit and off wagon on off on off... kind of over it and just going in circles i look forward to getting to goal this time not 10kg off and then gain it back before i get there....I'm off to pack my daughters stuff into a truck again for yet another move ....plenty of exercise today then cheers