Ti"s Me

Ti's me I'm back haven't blogged since  march ....so that means been off the wagon yet again....funny how i only blog when on track ..you guessed it I'm back on track....day 4 now...tracking going well but can't exercise had my operation last Wednesday the nurses called me wonder woman as only took panadol for pain i said i am the biggest wimp going  nut even getting  the needle in my belly i didn't flinch I'm pretty proud of myself i still have a bruise where it went in and that was like 8 days ago ....haven't got my results back yet but the doc thinks all is good and healing well.....I'm allowed to stand and do some cutting out  for my sewing so going to do a little of that as said still need to rest...so I'll be watching some movies this arvo then some face book games and catch ups.....i cant wait to be able to wear jeans again been in PJ's too long.... lucky though as jeans were a little snug last i wore them .....hope next week a loss will make them more comfy....as you can see I'm leading a boring life as the moment so makes it hard not to munch away i think I'm doing pretty good ....think i might make soup point free veg soup today for those  boring moments cheers

Finally A Loss

Finally  a loss for me 1kg i am excited to be back on the weight loss wagon...it feels good to have some control back in my life.....instead of the food and emotions controlling me.....with my exercise i decided this time round to not be so full on as i don't want to or have time to spend all day doing it ....I'm just doing 30 to 45 Min's a day walk aerobics with hand weights or stretchy band ill walk the dog well run the dog...... maybe as i get down in size think ill take up body building again that's my plan .....I'm in a few challenges at the moment so that might keep me focused i think ....have to get my workout done so i can do some work a little behind in my sewing :)

the struggle goes on

 i am still struggling to gain  control of my inner self....why is it so hard ?i am either in total control or completely out of control....at the moment im in both worlds....i gave up my ww subscription as the money is an issue here at the moment....im still using the community i really only lost my tracker i can use a pen and book for that....so far not writing everything down but wasnt using tracker on line either ....that usually happens when i dont want to be true to my plan its my self sabbotage stage....i seem to want to be fat ....that is my body does.... my mind wants to be slim now to get the mind and body to agree on the be thin idea...gabriel method does seem to have the right idea..... 

Epic Fail Over

Forgive me ww for i have sinned again.....well i really thought i had this weight loss thing under control when i started again July last year went great guns for a few months then slowly started to gain back what i lost not all but quite a bit ....i am feeling it in my joints .....i have had to let my on line subscription go for now as money tight at mine with Christmas and dogs needing to go to the vets will be a while on my own well not totally as have the community message boards to go to on ww web site....hubby wants to save for a cruise for next year i have a year to lose my weight buy a new wardrobe of clothes and pay for a cruise ....he said i think that's a good reason to stick to my ww loss journey ....i am going to try and come here at least once a week or more regular to  track my feelings rather than eat them .....Rastas the dog is still not 100% hope he doesn't have to be put down.... he is only a puppy at 9 months :(...Ellie's desexing and dewclaw removal went well she is all good ...now to get Rassy boy better.....i am going to go do my workout now and really try to track everything i eat and drink today and start weighing myself again this week good luck to me xxx

Ellie

Rastas