HEADING TOWARD GOAL

Thursday, January 31, 2013

weight not moving

OK i know i am not suppose to weigh every day but  bad habits die hard ....I'm not use to seeing like a platue in the 1st few Weeks of a diet especially when i have stuck to menu to a letter and exercised every day where i puff and sweat .....ion WW i drop good numbers til i lose momentum then platue out and start gaining weight back....i started rapid loss as have heard so much good feedback about how fast you drop the kg's if follow the plan to the letter .....i need to see scale numbers that's what motivates me i think i might get a big surprise and drop a kg or 2 but it never happens lol think this weigh in is going to be a dud too....trying not to weigh every morning but fail most days surely its got to drop soon and i know i look thinner....has to be fluid or muscle build up surely the numbers have to drop soon.....will continue.... i have to have a better photo in 16 weeks to put next to that dreaded before photo my aim is to be 16 kg lighter in 16 weeks i know i have no chance of winning contest but as was starting challenge thought what the heck....may as well be in it.....

Monday, January 28, 2013

week 2 weigh in 2

well a little disappointed as only lost 100gms ...but i am proud of my  progress in the fact i have stuck with the rapid loss program to a tee including doing my exercise every day actually putting everything in to it feels good....got TTOTM 5 days late so my big guess is i have fluid so cheated me my full loss....but next week they will be gone and so will the fluid so by keeping up momentum i should have a really good loss I'm hoping at least 1.9 kg....as i figure i should be losing at least 1kg a week at this pace so here's to a good loss next week...i found i am not as hungry now .....except when I'm sewing i had a few times i felt hungry then realised the time and i was like an hour past my snack or lunch lol that hasn't happened in a long time....and it's kinda good to feel hungry forgot the feeling lol anyways will continue this week and follow week one again i feel proud and it was nice to hear my hubby say he's proud too i can feel and even see the difference in just 2 weeks i have a neck again ...i don't look so much like a little Buddha or teletubbie yay so today i weigh 78.3kg so far 2.5kg down in 2 weeks :)