Well its another week and another loss just by the skin of my teeth 200gms off bringing my total to 23.3kg gone using rapid loss 3.5kg from my goal of 54kg and finely i have a healthy BMI something i have tried to get for years... yippee... i made it to healthy range....feels freakin awesome too....i luv feeling just like any other person.... feels fantastic not to feel like i stand out in the crowd because of my shape :) food wise still perfect ....doing my exercise daily added back in my hand weights to tone arms and sit so doesn't interfere with hernia so far so good....see doc next week about that so will have a verdict soon on when i get my op :) the only thing i did wrong this week was have a few unplanned beers only 3 i left the 4th in the fridge and felt good to do that...bring on next week I'm ready for a good loss... yes i am :)
