HEADING TOWARD GOAL

Friday, March 28, 2008

Everythings Great

Well I haven't been on here for a few days......but not because I'm down or not sticking to program just flat out looking after things here I've been exercising every day sticking to points plan and sewing madly.
Hey Karen thanks for stopping by yep it was my brother that passed away's best mate that was bitten by the brown snake he was on the news a bit a talk back radio lol he's all good now .Now we can kick his butt oh and he's my x hubby from way back we were 18 so way back so i can really kick it lol just happy he made it.
I'm really happy with myself this week I'm on track I know where I'm at this week I seem to have the click that we all need to start the weight loss program.You know the day you get up and you say well this is it this is the day i start and you wake up every day feeling the same and it makes it all so easy.I've been here so many times and almost made it and every time something unclicks i want this time to be the click of all clicks I need this at this point in my life. If i can't make it this time I never can,so my mind is doing over time I'm so feeding it with all positives it's not funny.
Yeah I know I sound crazy but I don't know any other way to explain it.All I know is I'm on track for the first time in a long time and I'm stoked.Cheers x

Tuesday, March 25, 2008

Well What A Day!

What can i say about today......well i'll start with weigh in i gained big time......1.2kg but instead of staying off track and wollowing in self pitty i had a change of heart. I exercised ,I ate properly not normal reaction for me especially when Ive had a stressful emotional time and didnt turn to food. My brothers best mate has been on ventilator fighting for his life he was bitten twice by a brown snake late yesterday but hes pulled through so great end to bad situation......
Something has clicked inside of me.
I feel really motivated I've been reading my ww books the whole show .I'm actually looking forward to tomorrow to do it all again.....cheers x

Monday, March 24, 2008

Sorry About The Capitals

Hi sorry about using capitals aparently it means im shouting,well i am a rather loud person but i didnt mean to shout im one of 7 down to 5 now so had to grow up being loud to be heard. Anyways ive fixed that problem thanks for that comment I just really didnt think people would read my comments .
Havent been on much this week have been struggling with the voice in my head ,you know that one that tells you your hopeless you cant do it your worth less .Well i think ive kicked his butt out of here .
Im still struggling with Ricks death and lady called Karen left a comment and mentioned a few things i could do when finding it hard to deal .They were all great ideas thanks Karen but i still used the food most of the time.Will try harder and use some of your ideas the next time it happens.Oh and thanks for the hugs :)
I do have my good days and im hoping this is another good start .
I listened to my weight loss hypnosis cd today so all good thoughts to start with......anyone who hasnt tried one i think they are good you seem to have more self esteme nicer thoughts in your head.anyways might be back on today to say how my day went...happy thoughts cheers x