HEADING TOWARD GOAL

Wednesday, January 28, 2009

A Small Gain

Had weigh in a small gain of 200gms bit of a bummer but i know how it works now you gain at ttotm and then it comes off....so have to put up with it...will up my exercise just the same maybe change my foods around want to be a 60s girl next weigh in...
dads home today .....could kick his butt he hasn't had a smoke all week went straight up the street to get some.....mum wants to string him up...
have posted some pics of hubbies tattoos Aren they are further down the page i think you ll be impressed cheers Karina

Tuesday, January 27, 2009

Dad Comes Home Tomorrow

Well all good news for dad no new blocked arteries so he can come home tomorrow .....yay......hubby had a new tat started today have put a pic on it will look great when finished takes up a fair bit of skin ouch lol.....
weigh in tomorrow scales aren't showing a loss but because I'm due for ttotm not worried well not too much lol off to cook tea ...cheers

Monday, January 26, 2009

DAD WIPED THE SMILE

Its been almost a week since dad had his mild heart attack....he has his angieogram( sounds like that cant spell it) tomorrow ....so will see if he has anymore damage as hes had a few before and they found two blocked arteries they didn't do anything with as they were just skinny ones he could get away with...he looks really good though so hope hell be home tomorrow after its done...
Dad certainly knows how to wipe a smile from ones face i was so happy about the 1.8kg loss then he rings saying he wasn't feeling to good mum was line dancing at Tamworth 3 hours away.....my brother had to go pick her up ....anyways hubby raced over and took him to casualty ....they took him to another hospital by ambulance where hes been ever since .....but hes good that's the main thing....he'd had a mild heart attack....hes looking forward to getting out...
haven't been exercising twice a day this week as been way too hot so only doing an hour or so due for ttotm so don't expect a loss after last weeks effort I'm guessing ill gain but not worried as it dose seem to happen and then comes off....anyways thats it cheers