whoot!!! did it again another 700gms gone one week to go 800gms to lose and i am at goal can i do it....yes i can...for 31 weeks i have followed stage 1 in the red section to the letter except over the last 8 weeks allowed myself a few accounted for celebration drinks .... but i thought it out first they were celebration drinks not oh lets go get drunk and blow it all out ...so I'm pleased with my new way of thinking there.... i cant believe how fantastic i feel now.....never want to be over weight again this feels so good have missed my slim body...it's back to stay :)
