i just luv this ladies workouts

i really luv Leslie Sansone workouts this is one i found on the net great for beginners

http://www.youtube.com/watch?v=xRScb2l4Z4g

weigh in for week six

This weeks weigh in was only a fraction of what i wanted but it was a loss so i will be happy with that especially after last weeks efforts....i was aiming for 700gms at the least but got 400gms loss ....i am aiming for 16kg in 16 weeks I'm now down 300gms so maybe can catch up somewhere along the line....seems i am still a slow loser  but a happy one will take what i get as long as i get to goal this time.....i luv not thinking about food all the time i luv i don't reach for food or alcohol when i am stressed... its awesome....said to hubby last night ...its been six weeks since i licked my fingers or tasted food while cooking pretty good i think and the fact i haven't had one thing that i am not allowed is pretty amazing.....i am in the zone .....the shakes are great I'm luving the wild berry mixed with the chocolate this week....it reminds me of the ww ice cream chocolate mudslide mmm might freeze it then whip it one day will be like a bowl of ice cream ....anyways have to go do some sewing for my market  at the weekend...starting week 7 tomorrow the weeks are flying luv the thought that next summer i will be at goal :)