Feeling Very Positive

I did 105 minutes advanced walk aerobics it was 4 and three mile dvds with hand weights and stretchy band earned 6 bonus points yippee saved them towards my weight loss got on the scales this morning i was 77kg naked yes scary lol but i weigh in fully dressed at night so that's not my weight at weight watchers....started yesterday having a tsp oil tsp honey tablespoon of vinegar good for the skin arthritis and joints and digestion system i have two of these at 1point each so i now have my two tsp of good oil a day......and i don't feel guilty anymore also didn't have peanut butter yesterday or today for snacks or breaky yay would love to see the scales drop another 1 kg this week its getting very exciting I'm about 1/3 of the way through my journey i remember saying i was 1/4 next ill be at 1/2 bring it on yay

10.1 kg gone forever....

very happy tonight lost another 600gms at weight watchers weigh in tonight ..the meeting was great really sucked in all the info...yay go me....that's 10.1kg gone forever and a day....that means I'm about 1/3 of the way through my weight loss journey hope i keep losing at the rate i have.....ill be at goal filling in the paper work for slimmer of the year before i know it......lol......got my latest Lesley Sansone walk aerobics DVD in the mail today so will give that a go tomorrow for sure.......cheers

exercise

Today i just amazed myself ......i worked out for 2 hours and 8 minutes woot i did 9 miles of walk aerobics ......I'm proud...was knackered but loved i did it yay go me........didn't get much sewing done today though...anyways just wanted to brag out loud so thought should blog so i remember today's effort cheers