OK so gets on the scales and another loss 1.1kg bringing my losses total to 6.8kg in 7 weeks ...yeah ha yep i am happy....this difference i find with this diet is i really didn't think about food any more just when i am hungry ...it is so empowering not to want to eat all the time or even think about what i want to eat i feel normal i don't feel fat even though i am in no way slim...i luv that i will be wearing my next size down in no time i might even get those jeans out and see how far they go on and see how long it takes to fit into them i am sticking to stage one i have those words of Rays in my head there is no way you cant lose if you eat only what your allowed...its working well so wont even try to do anything and change it as my way never worked i am alive again ! still no alcohol during the 7 weeks ...:) bring on week 8's weigh in
