Day 3 All Is Well!

Wow day 3 I'm still doing it .....it has been weeks since i have myself in control of my eating I'm really pleased with myself ...it feels great to not feel guilty over what i put in my mouth...yesterday i did 45 Min's of walk aerobics with hand weight.....i ate healthy although did splurge on some chocolate for 4 point very nice points i might add lol and have a few vb beers that cost me a whopping 24 bonus propoints but i had them there to use and the occasion came up so enjoyed every propoint didn't waist a drop lol....it will be interesting to see my weigh in this week....I'm off to do some sewing now not too much else happening today tony is getting some tattoo work finished that's about it :)

Day 2 still here!

well I'm surprised I am still here doing it ....I made it through day one with 60 minutes of walk aerobics with hand weights stuck to points ate healthy I did use 2 of my 4 exercise points earned.... no alcohol yesterday pretty pleased with myself actually..... a day at a time i can do this yes i can :)

What The Hell Have I Been Doing?????

Why i have set myself up to fail day after day i don't know! I have been stuffing myself around for the last year and a half all this time waisted.... i could have been at goal weight now!
i woke up today with a new attitude it feels good i seem to have my mojo back.....I'm writing down my points done an hour of aerobics walking and weights....i have a spring in my step....i have been trying to find this feeling i use to have it felt great i finally realised today it;s the feeling you have when your thin i was a happy out going girl that loved fashion now i were black jeans big black tshirts and vest every time i go out the black t always has a different print though....i want a make over this year... firstly the body fat has to go its do able i know as i have done it before.....i can do this if i give it as much effort as i do to be fat should be easy but it isn't at times is it? I'm turning 50 this year but still get told i look 40 id like to have a younger looking body also to match the younger face so ...well here goes me :)