weight not moving

OK i know i am not suppose to weigh every day but  bad habits die hard ....I'm not use to seeing like a platue in the 1st few Weeks of a diet especially when i have stuck to menu to a letter and exercised every day where i puff and sweat .....ion WW i drop good numbers til i lose momentum then platue out and start gaining weight back....i started rapid loss as have heard so much good feedback about how fast you drop the kg's if follow the plan to the letter .....i need to see scale numbers that's what motivates me i think i might get a big surprise and drop a kg or 2 but it never happens lol think this weigh in is going to be a dud too....trying not to weigh every morning but fail most days surely its got to drop soon and i know i look thinner....has to be fluid or muscle build up surely the numbers have to drop soon.....will continue.... i have to have a better photo in 16 weeks to put next to that dreaded before photo my aim is to be 16 kg lighter in 16 weeks i know i have no chance of winning contest but as was starting challenge thought what the heck....may as well be in it.....