week 2 weigh in 2

well a little disappointed as only lost 100gms ...but i am proud of my  progress in the fact i have stuck with the rapid loss program to a tee including doing my exercise every day actually putting everything in to it feels good....got TTOTM 5 days late so my big guess is i have fluid so cheated me my full loss....but next week they will be gone and so will the fluid so by keeping up momentum i should have a really good loss I'm hoping at least 1.9 kg....as i figure i should be losing at least 1kg a week at this pace so here's to a good loss next week...i found i am not as hungry now .....except when I'm sewing i had a few times i felt hungry then realised the time and i was like an hour past my snack or lunch lol that hasn't happened in a long time....and it's kinda good to feel hungry forgot the feeling lol anyways will continue this week and follow week one again i feel proud and it was nice to hear my hubby say he's proud too i can feel and even see the difference in just 2 weeks i have a neck again ...i don't look so much like a little Buddha or teletubbie yay so today i weigh 78.3kg so far 2.5kg down in 2 weeks :)

week 1 weigh in for rapid loss challenge

billie my daughter and me on the right
christmas 2012 80kg
i look like a teletubbie

whoot! first weigh in done and lost 2.4kg i haven't cheated or wanted anything i shouldn't...i am so determined to do this this time round ....luving the shakes and not missing anything...i was boarded with food now I'm not.... i have exercised full on every day i actually really put every thing into it...I'm so pumped want to bottle this feeling for later.....look forward to next weigh in yeah!

long time no blog

Well its been a while as usual.....i have struggle to maintain my weight loss and got to a grand total weight of 80.8 kg didn't matter what i tried to do i just dick ed around with a few kg off on off on each time adding a little more....being only 152cms high i look shocking i am very uncomfortable....i have been thinking about this program Rapid Loss i see advertised all the time....talked about it for months to my hubby so like 5 days he says OK I'm buying that Rapid Loss for you to try and he did he got me 2 container :) this is my 4 th day and i am luving it my weight didn't seem to change then today wamo i feel and see it its just day our :) scale unofficial of course says 3.1kg gone ...thinking the scales are broken i put my 4kg weights on the to see they were right and bag of potato's too the scales weigh 100gms lighter than they should but i did first WI on them like that so when i saw that they are only 100gms out i know since i got on them last i weigh 3.1kg lighter unofficial....i feel more motivated i have been this light in over8 months:) cant wait to weigh in now I'm sticking to it to a Tee luv it I'm in control again ...i can see me healthy and happy someday soon i will make goal this time round....i needed something different and here it is i luv you Rapid loss your awesome Ray and the team onward and downward .....i can't even explain how i feel and its only been 4 days ....imagine how i will feel in a few weeks :)....Going to keep blog up to date this time i think :)

Ti"s Me

Ti's me I'm back haven't blogged since  march ....so that means been off the wagon yet again....funny how i only blog when on track ..you guessed it I'm back on track....day 4 now...tracking going well but can't exercise had my operation last Wednesday the nurses called me wonder woman as only took panadol for pain i said i am the biggest wimp going  nut even getting  the needle in my belly i didn't flinch I'm pretty proud of myself i still have a bruise where it went in and that was like 8 days ago ....haven't got my results back yet but the doc thinks all is good and healing well.....I'm allowed to stand and do some cutting out  for my sewing so going to do a little of that as said still need to rest...so I'll be watching some movies this arvo then some face book games and catch ups.....i cant wait to be able to wear jeans again been in PJ's too long.... lucky though as jeans were a little snug last i wore them .....hope next week a loss will make them more comfy....as you can see I'm leading a boring life as the moment so makes it hard not to munch away i think I'm doing pretty good ....think i might make soup point free veg soup today for those  boring moments cheers

Finally A Loss

Finally  a loss for me 1kg i am excited to be back on the weight loss wagon...it feels good to have some control back in my life.....instead of the food and emotions controlling me.....with my exercise i decided this time round to not be so full on as i don't want to or have time to spend all day doing it ....I'm just doing 30 to 45 Min's a day walk aerobics with hand weights or stretchy band ill walk the dog well run the dog...... maybe as i get down in size think ill take up body building again that's my plan .....I'm in a few challenges at the moment so that might keep me focused i think ....have to get my workout done so i can do some work a little behind in my sewing :)

the struggle goes on

 i am still struggling to gain  control of my inner self....why is it so hard ?i am either in total control or completely out of control....at the moment im in both worlds....i gave up my ww subscription as the money is an issue here at the moment....im still using the community i really only lost my tracker i can use a pen and book for that....so far not writing everything down but wasnt using tracker on line either ....that usually happens when i dont want to be true to my plan its my self sabbotage stage....i seem to want to be fat ....that is my body does.... my mind wants to be slim now to get the mind and body to agree on the be thin idea...gabriel method does seem to have the right idea..... 

Epic Fail Over

Forgive me ww for i have sinned again.....well i really thought i had this weight loss thing under control when i started again July last year went great guns for a few months then slowly started to gain back what i lost not all but quite a bit ....i am feeling it in my joints .....i have had to let my on line subscription go for now as money tight at mine with Christmas and dogs needing to go to the vets will be a while on my own well not totally as have the community message boards to go to on ww web site....hubby wants to save for a cruise for next year i have a year to lose my weight buy a new wardrobe of clothes and pay for a cruise ....he said i think that's a good reason to stick to my ww loss journey ....i am going to try and come here at least once a week or more regular to  track my feelings rather than eat them .....Rastas the dog is still not 100% hope he doesn't have to be put down.... he is only a puppy at 9 months :(...Ellie's desexing and dewclaw removal went well she is all good ...now to get Rassy boy better.....i am going to go do my workout now and really try to track everything i eat and drink today and start weighing myself again this week good luck to me xxx

Ellie

Rastas