Day 3 All Is Well!

Wow day 3 I'm still doing it .....it has been weeks since i have myself in control of my eating I'm really pleased with myself ...it feels great to not feel guilty over what i put in my mouth...yesterday i did 45 Min's of walk aerobics with hand weight.....i ate healthy although did splurge on some chocolate for 4 point very nice points i might add lol and have a few vb beers that cost me a whopping 24 bonus propoints but i had them there to use and the occasion came up so enjoyed every propoint didn't waist a drop lol....it will be interesting to see my weigh in this week....I'm off to do some sewing now not too much else happening today tony is getting some tattoo work finished that's about it :)

Day 2 still here!

well I'm surprised I am still here doing it ....I made it through day one with 60 minutes of walk aerobics with hand weights stuck to points ate healthy I did use 2 of my 4 exercise points earned.... no alcohol yesterday pretty pleased with myself actually..... a day at a time i can do this yes i can :)

What The Hell Have I Been Doing?????

Why i have set myself up to fail day after day i don't know! I have been stuffing myself around for the last year and a half all this time waisted.... i could have been at goal weight now!
i woke up today with a new attitude it feels good i seem to have my mojo back.....I'm writing down my points done an hour of aerobics walking and weights....i have a spring in my step....i have been trying to find this feeling i use to have it felt great i finally realised today it;s the feeling you have when your thin i was a happy out going girl that loved fashion now i were black jeans big black tshirts and vest every time i go out the black t always has a different print though....i want a make over this year... firstly the body fat has to go its do able i know as i have done it before.....i can do this if i give it as much effort as i do to be fat should be easy but it isn't at times is it? I'm turning 50 this year but still get told i look 40 id like to have a younger looking body also to match the younger face so ...well here goes me :)

Yay Finally Losing Again!

Yay weighed in this week first week on WW on line program and lost 1.3kg ....i am totally stoked first loss in like forever well it seems like forever at least the scales are going the right way now onward and downwards.sticking to points better this week as used my exercise points last week.exercise has been great done over an hour every day.

New Start Yes Again

Went out and bought new scales digital this time so i can see the tiny losses about to join weight watchers on line...New scales say I'm 2.8kg heavier than my old scales say so not a good day.Angry i have gained so much of my lost weight but think fresh start will be a good idea and i have still lost 16.5 kg so that's a good start i think I have gained back 7.1 kg well at least i haven't gained all my weight back i now have a starting weight of 72.8kg here goes me.....:)

I SUCK

WELL I SUCK blown every attempt to get back on track will i ever get there!!! I've gained 6 kg back after losing 23kg not happy ....i still exercise but the eating plan is shit have to make an effort i cant go back to being that size i just can't .i want to join weight watchers again but have to wait to get funds. i went well by myself for a few months then lost it.want to join the on line one this time as can't always make it to meetings....plus its half the cost.....my neck muscles are out and its peeing me off...makes exercise harder but still making myself do it as other wise id be heaps bigger......maybe now i have typed this down and got it out of my head i can move forward i hope so...well have to go take my new little Persian kitty to get her needle :( v8 molly and daughter

So i start again

Well time to start again haven't been great for a while now ....I'm still exercising although the food plan went out the window...and you need to do both....I'm going to join WW on line on Monday as hoping to have enough money after markets to do so i guess ill have to get better scales as mine aren't accurate and every gram helps ....I'm glad i have decided to do this as don't want to be where i was before i lost my weight......anyways have to go need a work out and then have to do some market sewing been slack with that too...cant believe its February Billie Joe turned 20 yesterday unbelievable how quick those 20 went LOL...... cheers