still going strong

Well I weighed in for the second week and have lost another 1.2kg that makes 3.5 kg in two weeks I'm so happy with my self ill be at goal before i know it.......i know it'll take me at least a year but i'm in for the long hall this time...........no more hail damaged arse for me lol....i have my goal in sight and i'm keeping it there........i'm exercising i'm up to 45 mins doing walk aerobics using a stretchy band for muscle tone as well......:)
i'm off to do some work am making satin clown suits for baby born they look quite cute.....till next time cheers

Ive lost weight yay

Hey I'm feeling good today i weighed in at ww last night and lost 2.4 kg......I'm pretty stoked i must say .....I worked dam hard for it to so it didnt just fall off.....the meeting was great and really interesting we talked about how different people need different foods to keep them energized........i'd been thinking along those lines .....so was good to hear someone explain how it all worked for them and has done so for 10 years .....our leader for the night said time your foods see how long different foods work for you before your hungry ....like porridge i can go 3 hours on a serve of porridge but on a different cereal would be hungry within an hour and a half our leader talked of hour if she goes shopping and eats say an apple to keep hunger away its no good to her as with in 10 mins shes hungry.......but if she has a pear she can go an hour on that.......so its all about what works for me so im timing and listening to my body.......i needed a new way to look at the food process thing....as well its all about when you eat as well dont leave all the points til night spread them out so you have plenty of energy through out the day......
ive shopped ive eaten ived cleaned house and ive exercised now i'm going to do some sewing for my market on sunday.......cheers

Weigh In Tomorrow

Well Im pretty excited tomorrow is my first weigh in at ww.....Ive been doing walk aerobic 30 minuutes every day..... i cant beleive it this is the longest Ive stayed on track in who knows how long....... even exercising ....woot.....My best friend .....my mum......flies out tomorrow to America to stay for 5 weeks.... My niece is getting married to a beautiful boy from Seattle........ she says today she expects me to be 10 kg lighter by the time she gets back with a smile on her face... I said maybe 5 kg no way 10 id have to be on the biggest loser to get numbers like that lol.....hope she has a blast over there...luv ya mum xxx

Well I'm Back

It's been forever since i have been on here......gained more weight couldn't get a grip on my weight loss or my life.......so have just joined weight watchers unlimited.Am looking forward to first weigh in as have my eating under control as well as exercise never seem to manage doing both always one or the other.This time i'm determined to get my weight off im going to enter slimmer of the year.....even if i don't win just being able to enter is my goal ....would crap myself if i won i don't like being on show even when thin......lol.......well have to go do some work on the sewing machine.........will try and get on here more often so i can read my effort and feelings when i'm thin

Everythings Great

Well I haven't been on here for a few days......but not because I'm down or not sticking to program just flat out looking after things here I've been exercising every day sticking to points plan and sewing madly.
Hey Karen thanks for stopping by yep it was my brother that passed away's best mate that was bitten by the brown snake he was on the news a bit a talk back radio lol he's all good now .Now we can kick his butt oh and he's my x hubby from way back we were 18 so way back so i can really kick it lol just happy he made it.
I'm really happy with myself this week I'm on track I know where I'm at this week I seem to have the click that we all need to start the weight loss program.You know the day you get up and you say well this is it this is the day i start and you wake up every day feeling the same and it makes it all so easy.I've been here so many times and almost made it and every time something unclicks i want this time to be the click of all clicks I need this at this point in my life. If i can't make it this time I never can,so my mind is doing over time I'm so feeding it with all positives it's not funny.
Yeah I know I sound crazy but I don't know any other way to explain it.All I know is I'm on track for the first time in a long time and I'm stoked.Cheers x

Well What A Day!

What can i say about today......well i'll start with weigh in i gained big time......1.2kg but instead of staying off track and wollowing in self pitty i had a change of heart. I exercised ,I ate properly not normal reaction for me especially when Ive had a stressful emotional time and didnt turn to food. My brothers best mate has been on ventilator fighting for his life he was bitten twice by a brown snake late yesterday but hes pulled through so great end to bad situation......
Something has clicked inside of me.
I feel really motivated I've been reading my ww books the whole show .I'm actually looking forward to tomorrow to do it all again.....cheers x

Sorry About The Capitals

Hi sorry about using capitals aparently it means im shouting,well i am a rather loud person but i didnt mean to shout im one of 7 down to 5 now so had to grow up being loud to be heard. Anyways ive fixed that problem thanks for that comment I just really didnt think people would read my comments .
Havent been on much this week have been struggling with the voice in my head ,you know that one that tells you your hopeless you cant do it your worth less .Well i think ive kicked his butt out of here .
Im still struggling with Ricks death and lady called Karen left a comment and mentioned a few things i could do when finding it hard to deal .They were all great ideas thanks Karen but i still used the food most of the time.Will try harder and use some of your ideas the next time it happens.Oh and thanks for the hugs :)
I do have my good days and im hoping this is another good start .
I listened to my weight loss hypnosis cd today so all good thoughts to start with......anyone who hasnt tried one i think they are good you seem to have more self esteme nicer thoughts in your head.anyways might be back on today to say how my day went...happy thoughts cheers x